It’s undeniable that a lot of people are scared of aging. It’s probably because of the changes physically, mentally, and emotionally. Truthfully, aging is not lonely. Not at all.
It all depends on how you will handle yourself. According to Nautilus, the way we handle stress as we age has a huge effect on our physical health, cognitive function, and psychosocial functioning. In fact, they claim that older people can handle stress better than those people in their 20s and 30s. It’s also recommended to keep your brain active and do things that are “somewhat challenging”.
Not convinced enough?
Meet this 70-year-old man who can prove to you that age is just a number.
He is even part of a viral video that was uploaded on YouTube 8 years ago. Let me correct myself, though. He is not just part of the video, he’s actually the star of their entire dance number. It’s not because he is at the center of the dance floor but because of how he grooves.
The performance was for a dance class and the talented man brings it to another level.
The entire class is gracefully dancing to a beautiful song – So In Love. The song is really lively but the man evidently makes their performance livelier.
He could do all the steps effortlessly.
The rest of the class is also doing a great job but it’s undeniable that the old man stands out. Without a doubt, he can perform alone and still nail it.
Slow Motion
There’s also a part of their performance where they have to dance in slow motion and he does it impressively. He was probably a professional dancer.
Even the viewers of the video have nothing but admiration for him.
“OMG I love this!! I agree with the rest of the comments…dude you can get down,” one commenter wrote.
Another one also said, “That’s Jaye in the front, I’ve been watching them all weekend with their videos, they are simply awesome!”
One YouTuber also noticed the man in front.
“I love your dance group!!!!! So awesome especially the dude in the front!!!!! He has some moves!”
For a 70-year-old man to do all of these moves? It’s more than amazing.
You could tell that he has been taking enough care of himself to have this huge amount of energy on the dance floor. Despite his age, he has been keeping himself active, and the way he moves his body, we could all say that self-care really pays off.
So if you are scared to age, it’s time to stop worrying and try to change your mindset. You should focus on how to take care of yourself and be healthy in all aspects. Live well and think well. If you’re like this awesome man who loves to dance, then go dance it all out! You’re never too old to do it. Your age will never define you, it’s how you think of yourself. Aging is beautiful, you just have to embrace it wholeheartedly.
Do you want to see more of this talented man? Feel free to watch the video below!
Please SHARE this with your friends and family.
